Coaching
REWRITE YOUR STORY

Crafting a Life Aligned with Your True Self

life isn’t a static script—it’s a journey of constant evolution. Whether you're reconnecting with your inner voice, reimagining your next chapter, or rewriting your story, we’re here to guide you every step of the way. Together, we’ll uncover the layers of who you truly are, embrace your possibilities, and create the fulfilling life story you’re meant to live.

ARE YOU READY TO

Rewrite

THE STORY OF YOU

Have you been following a script shaped by external expectations, self-doubt, and fear, leaving you feeling like a protagonist lost in someone else’s plot?

At Scripted by You, we believe your story is a work in progress and that you have the power to turn to a fresh page, pick up the pen, and rewrite the narrative that no longer feels like yours!

We work with you to deconstruct the narrative that has shaped your journey so far. Together, we unravel the plotlines that currently control a story you feel disconnected from—the one that seems written for someone else, the one that no longer aligns with who you are today.

The story you’ve been living may be weighed down by doubt, hesitation, and expectations that aren’t your own—shaped by limiting beliefs, perfectionism, and the fear of getting it wrong. Maybe imposter syndrome whispers that you’re not enough, or procrastination keeps you stuck in place. When the narrative is driven by overwhelm, unclear boundaries, and exhaustion, it’s easy to lose sight of what you truly want. But that story isn’t set in stone. You have the power to rewrite it.

Looking at your current narrative of your story can be confronting. It might feel easier to ignore it or try to erase it altogether, but doing so would rob you of the valuable lessons it holds. At Scripted by You Studios, we are a companion on your journey to examine the behaviors—both positive and negative—that have shaped your story.

Our mission is not to soften the plot but instead, to encourage you, even challenge you, to dive into the truth, unravel the layers, and uncover insights that may have been hidden. Rewriting your narrative isn’t about making dramatic, sweeping changes; it’s about small, intentional revisions. Our role is to equip you with the tools to build resilience, restore confidence, and navigate the unexpected plot twists life throws your way—because the work, ultimately, is yours to do.

Are you ready to turn the page and reclaim your story?

Your story so far may not have been everything you hoped for. There may have been moments of doubt, failure, and frustration, but even in those chapters, there are lessons to be learned. Every success, every setback, has something to teach you. Rewriting your narrative isn’t about sweeping changes or erasing the past. It’s about small, intentional revisions that build resilience, restore confidence, and prepare you for the next plot twist.

Your story has never been set in stone.....

and now its simply time for you to turn the page, pick up the pen, and begin the next chapter—acknowledging where you’ve been, embracing where you are now, and boldly stepping into the story you’re meant to create.

True connection with oneself is not about perfection, but about honoring your own needs and passions, and treating yourself with the same respect you offer others. It’s through this balance of self-compassion and self-respect that we unlock our true potential.

Chapters of Change

your story is always evolving

Your life is a story, and we’re here to help you rewrite it. Whether you’re reconnecting with your true self, navigating new challenges, or crafting a fulfilling future, our coaching supports you at every turn. With purpose, clarity, and continuous growth, we help you turn the page to a new chapter of empowerment and self-discovery.

REWRITE THE STORY OF YOU

Prologue →

The Opening Scene

Setting the stage for the journey ahead

Uncover the Heart of Your Story

This journey is about reconnecting with the essence of who you are—rediscovering your values, beliefs, and the core of your story. It’s a chance to peel back the layers and reconnect with the voice inside you that’s been waiting to be heard, guiding you toward a life that’s truly yours.

ARE YOU READY TO RECONNECT
REIMAGINE
REWRITE

Narrative →

The Current Chapter

Ongoing development and exploration

Crafting Your External Narrative

This stage is about examining the external forces—work, family, community—that influence your story. It’s an opportunity to step back and assess how these influences align with the life you want to create. By realigning these external factors, you can ensure they support the story you’re meant to tell, allowing you to live intentionally and authentically.

ARE YOU READY TO EXPLORE
EMPOWER
ELEVATE

Epilogue →

The Ongoing Rewrite

Continuous refinement and progress

Shaping Your Future Narrative

The Epilogue is where forward momentum takes center stage. This stage is about building and taking decisive action to shape the future you envision. With ongoing growth, accountability, and continuous support, you’ll create the next chapters of your life—ensuring that every step aligns with the story you’re meant to live.

ARE YOU READY TO ALIGN
ADJUST
ACHIEVE

Rewrite Your People-Pleasing Narrative

Prologue →

Setting the Scene

Recognizing People-Pleasing Behaviors

Uncover the Heart of Your Story

This journey is about reconnecting with your true self—recognizing the patterns of people-pleasing that have shaped your story. It’s a chance to uncover the behaviors that have kept you from prioritizing your own needs and start rewriting the narrative to align with your authentic values. The time has come to silence the external voices and hear your own, guiding you toward a life where your needs matter too.

ARE YOU READY TO
RECOGNISE
RECLAIM
REFRAME

Narrative →

Rewriting the Plot

Rewriting the External Chapters of Your Life

Reclaiming Your Voice

This stage is about identifying how external influences—work, family, and community—have shaped your story. It’s time to reclaim your voice and rewrite the narrative that has been dictated by others’ expectations. By setting healthy boundaries and standing firm in your values, you’ll eliminate people-pleasing behaviors and create a life where your needs are prioritized.

ARE YOU READY TO
CONFRONT
CULTIVATE
COMMIT

Epilogue →

Navigating Your New Narrative

Ongoing Editing and Evolution

Shaping Your Future Narrative

The Epilogue is where your story shifts into forward momentum. This stage is all about taking intentional, decisive action to shape the future you desire. With continuous growth, accountability, and ongoing support, you’ll refine your boundaries and sustain your progress, ensuring each step moves you closer to the life you’re meant to live—free from people-pleasing behaviors.

ARE YOU READY TO
EMODY
EMBRACE
EVOLVE

Voices of Change

real stories of those who’ve embraced their journey with us

These are the voices of transformation—individuals who have reworked their stories, faced challenges, and redefined their paths. Their journeys highlight the powerful shifts that unfold when we take the pen in hand, choose to rewrite our narratives, and make intentional change, one chapter at a time.

Results Exactly How I Imagined It

I approached Tracey because I needed a website built for my Podcasting business. Tracey helped me by coaxing out of me my vision for this website and turned it into a reality. The result was exactly how I imagined it and I couldn’t be happier with her work. One thing I liked was her easy going yet professional approach throughout the whole process. I found the experience easy from A to Z and would recommend Tracey to people who need a website that looks the part but are after a simple to understand person who can do this for them.

Birgit Livesey
Living on the Bside Podcast

An Invaluable Asset to my Interior Design Business

She has executed the setup of my website to a high and professional standard. Nothing is ever of any trouble to her, and she is so easy to communicate with. Because of my workload, I am often time poor. She has made everything so much easier for me, so I can concentrate on running my business and life. Her knowledge of administration, social media platforms and development is unsurpassed. I thoroughly recommend her professional services to anyone looking to lift their business to another level

Jane Lineham
Jane Lineham Interiors

Gladly Recommend, Fantastic Support

When I first started working with Tracey almost 11 years ago she not only took on my transcription work and got up to speed on how I was doing things, but she also assisted me with redesigning of my templates and streamlining the report preparation process and suggested the implementation of a digital dictation system. These two seemingly simple changes were a turning point in my business. She is someone I would gladly recommend if you are looking for a person who thinks outside the box to ease your workload and who can turn work around quickly and efficiently often under tight deadlines. With her obvious experience and skills, loyalty, reliability and a happy friendly approach Tracey would be an asset to any business

Wendy Bevan
Occupational Therapist

If you are prepared to EXPLORE, EMPOWER and ELEVATE your reality, bestow upon us a resonant hoot by completing the contact form or connecting with us on the esteemed realm of social media. We eagerly anticipate nurturing your voyage towards a symphonic life.

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